Wednesday, June 17, 2009

Casserole of Wellness, Asparagus spears

"If vegetables were a weapon, I would take your Asparagus to war"
-random military person commenting on my Asparagus recipe

Today I'm bringing to the table a home town favorite: Spicy Alfredo Chicken Broccoli Casserole. It's a synergy between the finest of ingredients: store bought frozen chicken breasts, genetically enhanced broccoli, and of course Paul Newman's finest choice Alfredo sauce. This completes the main course, and in addition to that fine foray into culinary delights we have...

Wait, what's that Emeril? You want me to kick it up a notch? Sure, will do. Complementing the gentle gracefulness of the alfedo sauce, in todays meal a healthy portion of Shiracha sauce was thrown in, to, well, "Kick it up a notch".

And in addition to the main course we have asparagus spears which were marinated in a soy pepper sauce and then cooked in a tomato-soy reduction sauce which not only heightens the enjoyment of each tip, but provides a foundation of trust with which you can embark on your next spear.

Good luck to the other competitor,
Andy

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